Archive for Clearwater
WTC – Ironman Rules, Fizik and Ekoi
Posted by: | CommentsOver the last few days I have had a number of thoughts running around in my head but as is always the case, finding time to put them down in writing has been tough. Not that I am complaining, being busy is a nice problem to have but when you see something that you just have to share, it’s frustrating having to wait to do so. I could use twitter but sometimes I need more than 140 characters to express myself so I will bundle them all together into this one post and if you like, it might become a more regular feature.
Unless you are a avid follower of cycling you probably have never heard of French accessory company Ekoi but they have been around for a while and make some awesome helmets, sunglasses and clothing. I have heard a rumour that Lucie Zelenkova will be using their Chrono helmet at Ironman South Africa so it may not be long before they explode onto the triathlon scene.
Their signature item has to be the Corsa Lite helmet that comes in at a ridiculous 180g without compromising safety in any way. It’s 26 vents, including a huge one in the front, will provide exceptional cooling on even the hottest of days and ‘mosquito net’ interior will prevent those pesky bugs from hitching an unwelcome ride. The single hand size adjuster ensures a snug fit for most sizes and the Coolmax inner padding should do a great job of keeping you dry.
The only problem you might have is getting your hands on one but they do have a website that offers online ordering. Problem is that its in French so unless tu parles français you might have to use Google Translate to make sense of it. Check them out at www.ekoi.fr for more information
Fi’zi:k Arione VS & Antares VS Saddles
Not a whole lot is known about Fi’zi:k’s new saddles other than they have gone the route of many other saddle manufacturers and introduced anatomic relief to their top of the range Arione and Antares models.
This will come as welcome news for those hardcore Fi’zi:k fans and also for many of those that might have loved the design but could never quite get comfortable on the current models.
I have used the Arione ever since it first came out, starting with the Wing Flex before moving to the Tri2 Carbon Braided version and while I have no need for anatomical relief (just yet?), I do know a few people that will definitely go back to Fi’zi:k when these are released.
World Triathlon Corporation rules – good or bad?
At the end of last year the WTC announced a set of new rules relating to Kona slots and prize money for the professionals. While the intentions were probably good, they may actually end up doing more harm to the sport but it is their latest ruling around wetsuits and swimskins that I find incredibly narrow minded.
Yes, from September 2010, the start of the Ironman 2011 season, you will no longer be able to use your swimskins at WTC (Ironman and 70.3) races in the USA, including the World Championships in Kona and Clearwater.
The WTC has followed the route of FINA in banning technology and giving the manufacturers that support their sport the middle finger.
Sure one can argue that the reason for a non-wetsuit swim is exactly that and certain athletes should not then be aided by a swimskin but when everyone is using one the playing field is level and I see no harm in it. Triathlon has after all being at the forefront of technology for a long time and we can lay claim to many technological advances made in other sports.
To now go back and say that we are banning certain items is absurd, even more so when it is only in the USA. This means that an athlete can head off to a European Ironman event and qualify with a swimskin that is illegal in Kona? How does that benefit everyone?
Coffee shop chat with Quentin Foster
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Part of TriLifeAdventure is the search for the ultimate cup of coffee and what would a cup of coffee be without some good conversation? As you can imagine many of my conversations end up being about triathlon and all its finer technical details. The one person I can always rely on for company and good challenging conversation is my friend Quentin Foster and while we don?t always agree on everything, the healthy debate that ensues is often very interesting.
It was with this in mind that I thought I should share it with the world so that all of you can comment or add your own experiences and opinions.
To start with it is probably polite and appropriate for me to introduce Quentin to you. The first thing that must be noted is that this guy can run! I don’t mean shuffle along like most of us triathletes, I mean seriously run. Our Sunday sessions at Zoo Lake are brutal and he can keep pace with world class runners like Hendrik Ramala.
Over the last 2 years he has also learned how to ride a bike and as a result is now a serious threat at any race as can be seen by his performances this year. I am sure that with a little more time he will get his swimming to the same level which will almost guarantee him a string of titles in the years to come.
Let’s start by talking about Clearwater. After all our weeks of preparation, I was given the bad news that I would not be able to go. This unfortunately left you to travel alone but carrying my hopes and dreams in your ‘seat tube tubby holder’ (more about that later). Given that the race has a reputation as a draft-fest and that many people diminish its value, often on hearsay and nothing concrete, how would you sum your overall experience?
Thanks to some readings of Eckhart Tolle, I try live off one of his sayings: “accept it, as if you have chosen it”. This is the attitude that I went to Clearwater with. That does not mean that I was just going to drafting like many others out there. After all is said and done, you are left with your own conscience. The organizers try their level best to put on a pinnacle event, in celebration with the worlds best athletes, and the qualified few from selected IM 70.3 events around the globe who want to go to the World Championships. They openly appeal to athletes on a repeated basis in the build up to the race, not to draft and they do try and curb drafting (as you saw in on of the pics with the number of athletes at a penalty tent). Will they stop it – NO, just the same as they will never stop the drug cheats and dopes. The reality is this world is full of cheats; at every level. Ultimately the choice is yours you decide what you want to do. That’s just the way it is. I will not let that distort my reality, cloud my perceptions and more-over rob me of my happiness and joy relative to the Foster Grant Ironman 70.3 World Championships.
I made my choices: my conscience is clear. I raced my guts out and came 5th in my category. I am really happy with this. I know what I need to do to win next year and it does not involve “drafting”.
I can honestly say that this was one of the best Ironman events (from registration to closing party) I have ever been to. And I have been to some of the best events around the world (Roth, IM South Africa, IM Western Australia, IM Switzerland 70.3). They are all different. I don’t want judge one event over the other as this is when you become cynical and you lose that child minded, unconditional acceptance to what is.
I also feel so fulfilled in that I chose to race for a passive cause. I competed in the colours of our friendly neighbour Mozambique (as I did in IM 70.3 Austria and Switzerland in May/June where I qualified for the World Champs) – this in remembrance of the senseless Xenophobic attacks of 2008 the majority which was from Mozambique…
“In May 2008 international newspapers carried the horrific image of Ernesto Nhamuave – a Mozambican man who was “necklaced” – torched by a marauding mob – simply for being a foreigner.
The 35-year-old father of three later died of his injuries – http://news.bbc.co.uk/2/hi/africa/8070919.stm
Racing with a cause takes some of the edge off post-race blues which takes a bit of personal management especially with overseas races where crossing time zones are involved and we become hypersensitive as our ethereal beings take awhile to catch up with ourselves.
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Ironman 70.3 World Championship
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Fast times in Florida
It was not so much a ‘raising of the bar’ as a complete demolition of it. In a year that has produced records-a-plenty, this may well usurp Chrissie Wellington’s great performances at Roth and Kona.
Both the men’s and ladies races produced records on a day when one might have expected the athletes to fade, ever so slightly, in the heat and humidity of Clearwater.
Newly crowned men’s champion Michael Raelert produced what was arguably the performance of the race, running an almost unthinkable 69 minutes to move from 12th place off the bike to a somewhat surprising victory.
The day started with some fast swim times, perhaps aided by the shift of venue due to tropical cyclone Ida that moved through a few days before the race. Marko Albert’s 21:35 gave him a slim lead over some strong bikers like Fraser Cartmell and Philip Graves and it wasn’t long before they were joined by last year’s champ, Terenzo Bozzone, and Andrew Starykowicz who blitzed the bike course in 1:58:43.
Raelert meanwhile was biding his time, much like he has done most of this year, waiting to unleash the run of a lifetime and in doing so, moved the 70.3 distance out of the shadows of its more illustrious big brother, Ironman, in the same way Michael has come out of Andreas’ shadow.
Equally as impressive was the women’s race with my pre-race favourite, Julie Dibens, living up to expectations and taking her second world title in two weeks following her XTERRA win in Maui.
Diben’s also became the first women to break 4 hours (3:59:33), which is right up there with Paula Newby-Fraser breaking 9 hours in 1992 and Luc van Lierde’s amazing 7:50:27 way back in 1996.
The ladies swim was a close affair with all the favourites coming out together but once on the bike it was all Diben’s as she powered her way to a 4 minute lead into T2, courtesy of a 2:07:15 bike split.
The run that has proven to be her downfall in the last few years didn’t pose any problems and her 1:24:37 half marathon proved to be more than enough to hold off Mary Beth Ellis and the fast finishing Magali Tisseyre.
Women
- Julie Dibens (GBR) 3:59:33
- Mary Beth Ellis (USA) 4:03:49
- Magali Tisseyre (CAN) 4:05:27
Men
- Michael Raelert (GER) 3:34:04
- Daniel Fontana (ITA) 3:36:44
- Matthew Reed (USA) 3:37:50










